International Yoga Day Gathering in Reading

Dear all,

As we all know 21st June is declared as International Yoga day by United Nations, It is a great pleasure to invite you all to be part of this inspirational event Yoga for all, on Sunday 23 June 2019 from 2:00 PM to 5:00 PM, by Manavata.

It is wonderful opportunity to make Yoga part of our life and inspire many families especially children towards sustainable and holistic health development at early ages.

Agenda:
– Yogasanas – must do stretching Poses in a day-to-day life
– Pranayama – correcting the breathing issues
– Meditation – stress relief & Quick Relaxation
– General Health issues/remedies
– Mudra/Marma/Yoga Therapy techniques
– Healthy Recipes/Diet plan
(Bring own Yoga mat, Water bottle and wear comfortable clothing)

Its a free event, open to all and please forward to your friends/families.

Where : Kendrick School, 41-43 London Rd, Reading RG1 5BN
(entrance through east street after taking right turn at the Turks PUB & Car park available onsite)
When : Sunday, 23 Jun 2019 (2:00 PM to 5:00 PM)
Contact: 07786863071/07860172169

Chief Guest: Manavata charity founder, Mr. Srini, cycled from London to New Delhi covering 11,350 km in 2011.
Mr. Srini Profile link

Best Regards,
Manavata Reading

Update

Name	Adults	Children
Neha Tomar	1	0
Dheeraj Rokade	0	0
MadhuSwapna Alapati	1	2
Piyusa Panda	1	1