What is Health
Introduction
What is health? It is that state of equilibrium of the three humours of the body, viz., Vata, Pitta and Kapha (wind, bile and phlegm), wherein the mind and all the organs of the body work in harmony and concord and man enjoys peace and happiness and performs his duties of life with comfort and ease.

Health is that condition in which man has good digestion, good appetite, a normal breathing and normal pulse, good quantity and quality of blood, strong nerves and a calm mind, a sound mind in a sound body, a free movement of the bowels, normal state of urine, rosy cheeks, shining face and sparkling eyes.

Health is that state in which a man jumps, sings, smiles, laughs, whistles and moves about hither and thither with joy and ecstasy. It is that condition in which he can think properly, speak properly and act with alacrity, nimbleness and vigilance.

Health is that state in which a man sleeps well, digests his food well, is quite at ease, is free from any kind of disease or uneasiness. When you are in a state of perfect health, all the organs, viz., heart, lungs, brain, kidneys, liver, intestines, work in perfect harmony and concord and discharge their functions satisfactorily. The pulse-rate and the rate of respiration are in perfect order. The bodily temperature is normal. This state is coveted by all. A life with good health is a great blessing indeed.

Health is a Great Treasure
Good health is a valuable asset to man. It is a great treasure. It bestows happiness and prosperity. Health is essential to happiness. Health is not merely absence of disease. It includes the full development of physical, mental and spiritual powers of a man. Health is a condition of physical and mental well-being: a normal state of body and mind in which all parts and organs perform their functions regularly, easily and satisfactorily and are free from disease, pain and weakness. A person who is endowed with good health, digests his food well, sleeps soundly and does his daily work satisfactorily. He is ever joyful and energetic. You should have a clear idea of what disease is and how it is caused. Only then will you be able to prevent a disease. Diseases can be averted if you understand the biological laws which govern life, the rules of health and hygiene and the importance of cleanliness. A general knowledge of the laws of health would help considerably in preventing sickness and death and improving the health of the people.

Of every hundred deaths occurring in India, Europe and other countries, sixty are said to be due to disease, which can be, to a very large extent, if not altogether, prevented, if the people are only wise and will take to those measures advocated by sanitary science.

Regards,

Manavata UK

Update

Name	Adults	Children	Topics to Cover or Discuss
Laxmi Yalamaddi	2	2
Rammanohar Potu	2	2	Mediation
pavan mandava	2	2
Padmaja Ganti	0	1	Anemia and controlling high blood pressure
Jo Gandhi	1	0	Thyroid/pcos
Jo Gandhi	2	0	Thyroid/pcos
Jyotsna Jindal	0	0
Sheethal Nadipalli	1	2	Everyday yoga for kids
Vamsi Jasti	1	1	Healthy Living
Narsaiah Tootikoora	2	2	Yes
Charan Gupta	2	2	Yoga and Meditation
Bhagath Akkera	1	1
Vamsi Mula	2	3
Amit Khanna Amit Khanna	4	2	Yoga for older people, kids. How to control Cholesterol, triglycerides naturally
Shantanu Golar	1	2
Shantanu Priya	2	2	Please discard the previous entry, thank u🙏
Krishnan Sambasivan	2	1
Bhushan Kalbande	2	1
Mohit Gupta	3	1	Yoga and Meditation
Praveen Botchu	1	2
Nagaraj Kuriba	2	2
Hemanth Kumar	2	1
Sunil Patil	2	2
Harika Yadavalli Harika Yadavalli	2	1
Krishna Batchu	2	2
Sathiyan D	2	2
Ravi Kumar Vobilisetty	1	0
Sibasis Nayak	1	2	How can we live a purposeful life inspired by teachings of Bhagavad Gita
Ashish Dhanda	2	2	Meditation, Yoga.
Ajay Jadhav	1	2	Yoga and Meditation
Ajay Jadhav	2	2	Yoga and Meditation
Vamsi Jasti	2	1	Healthy Happy Harmonious Living....... 🙂
Awani Gupta	2	2	Indian mythology
Sreenivasa Thummala Thummala	2	2	yoga and meditation, healthy living and everyday yoga for kids; healthy happy harmonious living
Sandeep Jain Jain	2	2	yoga and living with nature